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Description
Sunrize Haricot Beans - A small creamy sweet oval bean that is best known for its use in Baked Beans! It is full of nutrients and a versatile bean.
The Sunrize Fact-ory
Beans were a staple of the Roman and Greek diet - the bean recipes from that period are still in use today.
Usage
Soups, salads, casseroles, stews etc
To cook: Soak overnight in clean cold water. Drain the next morning and replce water to cover beans by 5cm. Fast boil for 10 mins. Reduce the heat and simmer for about 45 mins or until tender. Drain and save cooking water as this contains B Vitamins and can be used in recipes requiring liquid.
Nutritional Information
Typical analysis per 100g:
Energy 1151kJ/271kcal, Protein 21.4, Carb 45.5, Fat 1.6.
Storage Requirements
Store in a cool dry place and once opened keep in an airtight container
On the Label
A small creamy sweet oval bean that is best known for its use in Baked Beans!
To cook: Soak overnight in clean cold water. Drain the next morning and replace water to cover beans by 5cm. Fast boil for 10 mins. Reduce the heat and simmer for about 45 mins or until tender. Drain and save cooking water as this contains B Vitamins and can be used in recipes requiring liquid.
Barcode: 5060011951475
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