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Chick Peas 500g

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Chick Peas 500g
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Chick peas are both delicious and versatile! Great in Indian cuisine, they are also the basis for Hummous when blended with Tahini, lemon, olive oil and garlic.


Directions for use:
Soak the peas overnight in cold water. After soaking, replace water and bring to the boil in a large pan, then simmer for approx 45mins or until soft. At this point, they can be frozen in batches with some of the cooking water, or used straight away.

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Availability :

On sale -14%

£1.19

instead of £1.39

£2.38 per Kg


Chick peas are both delicious and versatile! Great in Indian cuisine, they are also the basis for Hummous when blended with Tahini, lemon, olive oil and garlic.


Directions for use:
Soak the peas overnight in cold water. After soaking, replace water and bring to the boil in a large pan, then simmer for approx 45mins or until soft. At this point, they can be frozen in batches with some of the cooking water, or used straight away.
Typical nutritional information (per 100g)
Energy1581kJ / 378kCal
Fat6.0g
   of which saturates0.7g
Carbohydrate63.0g
   of which sugars11.0g
Protein21.0g
Salt0.0g
Fibre12.0g
 


Current batch is best before end: May 2019

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