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Mild Curry Paste 380g

Made in India

More details...

Availability :

£2.49

£6.55 per Kg

QuantityPrice
buy 6 or more £2.37


  • Gluten Free
  • Nut Free
  • Suitable for Vegans and Vegetarians
  • Free from artificial colours and flavourings


Store in a cool and dry place

Recipe idea: Lentil Curry (Dal Tadka)
You will need:
For the curry:
  • 75g red lentils (masoor dall)
  • 75 split yellow peas, soaked overnight
  • 450ml water
  • 1 Tbp FERNS' MILD CURRY PASTE
  • 2.5cm ginger root, finely sliced
  • 5 cloves of garlic, crushed
  • 2 tbsp ghee or oil
  • 1/2 tsp turmeric powder
  • 1/2 tsp salt

For the Tadka:
  • 1 tsp onion seeds
  • 1 tsp black mustard seeds
  • 1 medium onion, finely sliced

METHOD: Wash the lentils and peas. Bring the water to boil, add turmeric, salt, curry paste, ginger, garlic and pulses. Cover and simmer for 15-20 minutes until soft. Mash the mixture to a thick sauce and simmer for a few minutes. Just before serving, heat the ghee/oil separately and fry the seeds until the mustard seeds pop. Immediately add the onion and fry until golden brown.
Ingredients: Water, Chilli powder, Coriander powder, Salt, Sunflower oil, Acidity regulator: acetic acid, Turmeric powder, Cumin powder, Fenugreek powder, Fennel powder, Cinnamon powder.

Product of India
Typical nutritional information (per 100g)
Energy523kJ / 125kCal
Fat4.3g
   of which saturates0.6g
Carbohydrate18.0g
   of which sugars1.8g
Protein3.3g
Salt8.8g
Fibre1.6g
 

    Reviews (2)

    Elizabeth

    17/04/2017
    5
    Brilliant!!!

    I have fond memories from childhood if this paste being use my my Mum to marinate chops in. I was unable to find it for ears as shops stopped selling it, so when I found it online I was overjoyed! Brilliant communication and packaging, thank you Wilton Whole Foods, will shop again and recommend :)

     
    Nicola Taylor

    08/03/2017
    5
    An essential in our house!

    I have been using this paste for around 15 years now, having first discovered it in a Chinese supermarket in Chinatown. The recipe I originally bought it for is a firm family favourite, chicken and noodle one pot. I've used it to make veg curry, dahl and to add a little oomph to a fish chowder, amongst others. It is so good, gives an intense flavour and a little goes a long way. It's called 'mild' but really its kick is medium and if you use too much it'll pack a punch. Stick to just one tablespoon for a four servings dish to begin and adjust to your tastes from there. So glad to have found it online from a supplier that has tonnes of other essentials that I can stock up on in one order. Very happy :-)))

     
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